Helping you become an unstoppable crossfitter! Smart coaching to play the long game!

Scaled > RX > Elite

Get your first DOUBLE UNDER in 10 days with proven drills that skip the endless practise!

Even if you tell yourself "I've tried everything, i just can't get one"

“I Finally Got [Desired Outcome]”

“Testimonial lorem ipsum dolor sit amet consectetur. Semper lobortis in ac sit elit.” - Name

MOST Crossfitters STRUGGle WITH skills like double unders...

No more endless tripping on your rope and wanting to throw it in the bin!

Hi, I'm James

CrossFit Games Semi Finalist and CrossFit coach of 5 years.

I know how frustrating it is to acquire a new CrossFit skill like double unders!

Ive heard it all before - "double unders are just to hard for me, i dont have the coordination"

Well let me tell you that was me when i started and probably still have rope marks on my legs to prove it!

I want to save you countless hours wasting time on drills that do not work, with my FREE 10 day masterclass where I will personally help you achieve your first Double Under.

Click below to get access.

I want to help you get your first Double Under ASAP!

Random Instagram drills don't work. Here's why:

Random Drills

Reinforces Bad Habits: Without expert eyes, you can inadvertently strengthen incorrect mechanics, making it harder to break those habits later.
Spending hours on drills that aren't optimised for your needs means slower progress and more frustration.
Constant struggle without clear improvement can lead to frustration, giving up, and believing double unders are "not for me."
Improperly executed drills or over-drilling with poor form can lead to overuse injuries or exacerbate existing issues.

Smart Coaching

Progressive Development: Introduces drills in a logical sequence, building foundational movements before advancing to more complex variations.
Teaches proper body mechanics, rhythm, and breathing, leading to more efficient double unders
Addresses mental blocks and provides strategies for managing frustration, building confidence through achievable milestones.
Ensures proper technique, reducing the risk of common issues like shin splints, shoulder strain, or wrist pain that can arise from incorrect form.

-

How does it work?

Spend 15 mins each day completing progressive drills that will get you a DOUBLE UNDER in 10 days:

Step 1: Main Mechanism

Your core unique mechanism.

Step 2: Mini Mechanism Two

Tease the mini mechanism that overcomes the internal limiting belief.

Step 3: Mini Mechanism 3

Tease the mini mechanism that overcomes the external limiting belief.

"Testimonial"

"Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias." - Client Name

TESTIMONIALS

What Other CrossFitters Say:

“[Name] has completely shifted how I see [problem]”

"Testimomnial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit." - Name here

“I'm so comfortable in my skin now”

"Testimomnial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit." - Name here

“Best experience ever”

"Testimomnial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit." - Name here

“I beat my gym anxiety”

"Testimomnial lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim dolor elit." - Name here

Frequently Asked Questions

Is this for CrossFitters?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

What is involved?

Over the next 10 days, I'll be personally guiding you through a specific set of steps to achieve your first double under.

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.